
A Therapist-Led Virtual Workshop for Healing, Growth, and Self-Care


Reconnect with yourself in a safe, supportive space designed to help you grow emotionally, build confidence, and prioritize your well-being.
Self-Love Saturday is a live, therapist-led virtual workshop created to help you slow down, reflect, and reconnect with who you are. This experience is designed for individuals seeking emotional clarity, personal growth, and practical tools for self-care—without pressure or judgment.
Our guided discussion topics are designed to support meaningful self-reflection, emotional awareness, and intentional growth. Each area offers practical insight and gentle guidance to help you better understand yourself and strengthen your overall well-being.

Explore practical ways to nurture your mental and emotional health while building sustainable self-care habits that support your daily life.

Gain clarity around your personal journey and discover tools to help you grow with intention, confidence, and self-awareness.

Develop a deeper understanding of who you are, strengthen self-worth, and learn how to show up more authentically in your life and relationships.
Space is limited to ensure a meaningful and supportive experience for all participants. Reserving your spot allows you to fully engage in a guided workshop focused on self-reflection and personal growth.
This is an opportunity to pause, reconnect, and invest in your well-being. Complete the registration form below to secure your place.


As a thank-you for registering, all participants will receive a complimentary self-guided e-Workbook. This resource is designed to support continued reflection and growth beyond the workshop.
It offers thoughtful prompts and exercises you can return to at your own pace. Your e-Workbook will be delivered after registration.